Your health:

The impact of babies on my sleep

By Baby Blogger Kate Richards
Before having babies I was aware that my sleep would definitely be interrupted for the first few months, and then occasionally when the baby/child was ill or had a bad dream. It was a daunting thought but I assumed I'd get through it like other parents do.

Pondering about Time Out

By Baby Blogger Kate Richards
Time out for me that is, not the new-fangled punishment technique!

Time away from being with the children is a bit of a tricky subject, as I and many other parents struggle with admitting we need a bit of child-free time. Even when they've gone to bed in the evenings, there's a sense of still being "on call" if they need you.

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